| Water | 2.5g |
| Energy | 393.0kcal |
| Energy | 1643.0kJ |
| Protein | 9.8g |
| Total lipid (fat) | 6.7g |
| Ash | 2.1g |
| Carbohydrate, by difference | 78.9g |
| Fiber, total dietary | 8.1g |
| Sugars, total | 26.8g |
| Calcium, Ca | 33.0mg |
| Iron, Fe | 15.0mg |
| Magnesium, Mg | 67.0mg |
| Phosphorus, P | 167.0mg |
| Potassium, K | 322.0mg |
| Sodium, Na | 207.0mg |
| Zinc, Zn | 1.5mg |
| Copper, Cu | 0.218mg |
| Selenium, Se | 17.3??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.2mg |
| Riboflavin | 0.1mg |
| Niacin | 6.7mg |
| Pantothenic acid | 0.633mg |
| Vitamin B-6 | 0.667mg |
| Folate, total | 67.0??g |
| Folic acid | 48.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 100.0??g |
| Choline, total | 24.7mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 2.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 1.0??g |
| Vitamin A, IU | 4.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 123.0??g |
| Vitamin E (alpha-tocopherol) | 2.12mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.8??g |
| Fatty acids, total saturated | 1.1g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.01g |
| 14:0 | 0.005g |
| 16:0 | 0.928g |
| 18:0 | 0.109g |
| 20:0 | 0.006g |
| 22:0 | 0.002g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 3.0g |
| 14:1 | 0.0g |
| 16:1 undifferentiated | 0.02g |
| 18:1 undifferentiated | 2.968g |
| 20:1 | 0.011g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 2.0g |
| 18:2 undifferentiated | 1.897g |
| 18:3 undifferentiated | 0.102g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |